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Ingredient pairing

Can you mix Alpha Lipoic Acid and Vitamin E?

Written by Maya FaourHow we score →

Fine togetherThey're fine together.

Alpha Lipoic AcidVitamin E

These two actually work well together, and are often formulated side by side.

Routine: You can use these together, morning or night.

Alpha Lipoic AcidDecent support
Efficacy6
Anti-aging6
Brightening3

Skip if: very sensitive, rare allergy

Ask your doctor in pregnancy
Vitamin ESolid and proven
Efficacy7
Anti-aging3
Barrier2

Skip if: acne prone, very sensitive

Ask your doctor in pregnancy

Which one goes first?

Either order works

  1. 1Cleanse
  2. 2Alpha Lipoic Acid + Vitamin E
  3. 3Moisturize

Alpha Lipoic Acid and Vitamin E sit at about the same step, so the order is not critical. As a rule of thumb, apply the thinner, more watery one first, then the richer one over it.

Alpha Lipoic Acid and Vitamin E: Fine together. They're fine together. These two actually work well together, and are often formulated side by side. Which goes first: Either order works.
The short version, if you want to keep it.

Adding Alpha Lipoic Acid and Vitamin E to your routine

  1. Good news first: these two get along, so there is no special order or waiting period to manage.
  2. Still add them one at a time, a week or two apart, so if your skin does react you know which one to look at.

For your skin type Sensitive skin should ease in gently: Vitamin E can be mildly irritating on its own, and more so alongside another active.

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Alpha Lipoic Acid and Vitamin E, answered

Can you mix Alpha Lipoic Acid and Vitamin E?

They're fine together. These two actually work well together, and are often formulated side by side.

Should you use Alpha Lipoic Acid and Vitamin E in the morning or at night?

Either. Alpha Lipoic Acid and Vitamin E are fine to use together, morning or night.

How should you introduce Alpha Lipoic Acid and Vitamin E?

Good news first: these two get along, so there is no special order or waiting period to manage. Still add them one at a time, a week or two apart, so if your skin does react you know which one to look at.

What else should you not mix with Alpha Lipoic Acid?

Nothing else clashes badly with Alpha Lipoic Acid. It fits into most routines, though it is always wise to introduce one new product at a time.

Sources

Plus how we reach every verdict: how we score →

General guidance, not medical advice. When in doubt, introduce one product at a time, andhere is when to see a dermatologist instead.