Ingredient glossary
Bromelain
INCI: Bromelain · Also: Pineapple Enzyme
Decent support
Does Bromelain clash with what you already use? Check it →A reasonable supporting ingredient. It helps a formula without being the star.
What it does
- enzymatic exfoliation
- anti inflammatory
weak evidenceExisting studies of bromelain peels and topical use focus on general wound and inflammation models with only small cosmetic trials reporting smoother texture and reduced erythema compared with placebo.
On a label: usually effective at 0.1-1%.
Who it's for, and who should skip it
Tends to suit
- normal
- oily
- combo
Approach with care
- very sensitive
- rosacea
- compromised barrier
- pineapple allergy
- Clogs poresLow
- Irritation riskModerate
Pregnancy: Check with your doctor before using during pregnancy or breastfeeding.
Plays well with
- humectants
- soothing agents
This, for every label you own
One ingredient is easy. A full label is where it gets confusing. The Ingredient Decoder reads any product and tells you the honest truth, ingredient by ingredient.
Educational information about a cosmetic ingredient, not medical advice.