Ingredient glossary

Sodium Stearoyl Glutamate

What Sodium Stearoyl Glutamate does for your skin, who it suits, and what to watch for.

INCI: Sodium Stearoyl Glutamate

Minor player

In short: Sodium Stearoyl Glutamate delivers emulsification and skin conditioning, plays a broad, supporting role, and the evidence behind it is strong.

What it does
Emulsification, skin conditioning
Best for
A broad, supporting role
Evidence
Strong
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The molecule

Tap to turn it in 3D

The two pieces are meant to be apart. Sodium Stearoyl Glutamate is a salt, and its parts are held to each other by opposite charges rather than by a bond.

The Glow take

Nice to have, and nothing to overthink.

Sodium Stearoyl Glutamate plays a quiet supporting role, rounding out a formula rather than being the reason you buy it.

— Maya

What it does

  • emulsification
  • skin conditioning

strong evidenceThe CIR review of amino acid alkyl amides found the group safe as used when formulated to be non irritating, with reported use of this one at 0.03 to 2 percent. Contact allergy to it is documented in case reports as an emerging sensitizer, rare but real, which is why the allergy note stays on this row.

On a label: usually effective at 0.25-2%.

Who it's for, and who should skip it

Tends to suit

No specific skin type. It is a broadly used ingredient.

Approach with care

  • rare allergy
  • Clogs poresLow
  • Irritation riskLow

How it fits each skin type

  • DryNeutral
  • CombinationNeutral
  • OilyNeutral
  • SensitiveNeutral

Take extra care if any of these apply to you: rare allergy.

Where it fits in your routine

WhenMorning or evening
Where in the orderAfter cleansing, before your moisturizer

Plays well with

  • emulsifiers
  • fatty acids

Sodium Stearoyl Glutamate, answered

Is Sodium Stearoyl Glutamate safe during pregnancy?

Yes. Sodium Stearoyl Glutamate is considered safe to use during pregnancy and breastfeeding. As with anything, if you are unsure it is worth a quick word with your doctor or midwife.

Who should avoid Sodium Stearoyl Glutamate?

Approach Sodium Stearoyl Glutamate with care if any of these apply to you: rare allergy.

What concentration of Sodium Stearoyl Glutamate actually works?

Sodium Stearoyl Glutamate tends to do its job in the 0.25 to 2% range. Much lower and it is likely underdosed.

This, for every label you own

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Sources & how we reviewed this

  1. PMID 28553738abstract only, the full text is paywalled
  2. PMID 35808936abstract only, the full text is paywalled

Last reviewed August 2026. Educational information about a cosmetic ingredient, not medical advice.