Ingredient glossary

Hemp Seed Oil

INCI: Cannabis Sativa Seed Oil

Solid and proven

A genuinely useful ingredient with real evidence behind it, not hype.

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What it does

  • barrier support
  • softening
  • anti inflammatory

moderate evidenceReview data point to hemp seed oil as a good option for acne-prone and inflamed skin due to its fatty acid profile and soothing properties.

On a label: usually effective at 2-20%.

Who it's for, and who should skip it

Tends to suit

  • oily
  • acne prone
  • combo
  • sensitive

Approach with care

No specific group flagged to avoid it.

  • Clogs poresLow
  • Irritation riskLow

Plays well with

  • humectants
  • ceramides

This, for every label you own

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Educational information about a cosmetic ingredient, not medical advice.