Ingredient glossary

GHK-Cu

What GHK-Cu does for your skin, who it suits, and what to watch for.

INCI: Copper Tripeptide-1 · Also: Copper Peptide

Solid and proven

In short: GHK-Cu delivers anti-aging support and repair, suits most skin types, and the evidence behind it is moderate.

What it does
Anti aging, repair
Best for
Most skin types
Evidence
Moderate
How long
Never measured
Does it clash with what you use? Check it →

The molecule

Tap to turn it in 3D

The two pieces are meant to be apart. GHK-Cu is a complex, a copper ion held by the peptide, rather than two separate things that happen to be sold together.

The Glow take

Genuinely worth a spot in your routine.

When your goal is softening fine lines and keeping skin firm, GHK-Cu pulls genuine weight, with a solid amount of evidence behind it. Gentle enough that most skin types can reach for it.

— Maya

What it does

  • anti aging
  • repair
  • antioxidant

moderate evidenceThe review this ingredient is usually sold on is written by the holders of the copper-peptide patent, from their own company, and declares no conflict of interest. The wound-healing work is the solid part; cosmetic anti-aging trials stay small.

On a label: usually effective at 0.01-0.1%.

Who it's for, and who should skip it

Tends to suit

  • normal
  • dry
  • photoaged
  • compromised barrier

Approach with care

No specific group flagged to avoid it.

  • Clogs poresLow
  • Irritation riskLow

How it fits each skin type

  • DrySuits
  • CombinationSuits
  • OilySuits
  • SensitiveSuits

Often chosen for photoaged, compromised barrier.

Where it fits in your routine

WhenMorning or evening
Where in the orderAfter cleansing, before your moisturizer

Nobody has published how long this takes to work.

What is known, and what is missing

Measured on: Wrinkle depth and skin density in photoaged skin, profilometry and ultrasound.

The figures everyone repeats trace to two posters from the same 2002 dermatology meeting, not to papers: a facial cream in 71 women over 12 weeks reporting less wrinkle volume and greater skin density, and an eye cream in 41 women over 12 weeks reported against placebo and a vitamin K cream. Neither was ever published in full, so there is no visit schedule, no effect size that can be checked and no statistics to read; they are recirculated through reviews written by the holder of the copper-peptide patent. The third human citation is a 20-person one-month pilot on thigh skin that compared copper-peptide cream against melatonin, vitamin C and retinoic acid creams — active comparators, no vehicle — and reported that procollagen synthesis increased in 70% of volunteers, a responder count on a biopsy marker rather than anything a user sees. The solid GHK-Cu evidence is wound and post-procedure healing, a different outcome in a different population. Nothing peer-reviewed on intact cosmetic skin publishes a timepoint, so there is nothing to date. Be wary of the '31.6% wrinkle reduction at 8 weeks' and '+15% skin density at 12 weeks' numbers on peptide-vendor sites: they correspond to no indexed publication.

Leyden J, Stephens T, Finkey M, Barkovic S. 'Skin Care Benefits of Copper Peptide Containing Eye Creams.' AAD 60th Annual Meeting proceedings, 2002, p.69 (abstract only); Leyden J, Stephens T, Finkey M, Appa Y, Barkovic S. 'Skin Care Benefits of Copper Peptide Containing Facial Cream.' same meeting, p.6 (abstract only); Abdulghani AA et al., J Clin Outcomes Manag 1998;4:136-141 (20-person pilot, thigh skin, active comparators, procollagen histology). Post-procedure context: PMID:16847171 (topical copper tripeptide complex on CO2-laser-resurfaced skin). No randomised controlled trial of topical GHK-Cu on intact skin is indexed in PubMed.

Plays well with

GHK-Cu, answered

Is GHK-Cu safe during pregnancy?

Yes. GHK-Cu is considered safe to use during pregnancy and breastfeeding. As with anything, if you are unsure it is worth a quick word with your doctor or midwife.

Who should avoid GHK-Cu?

No specific group is flagged to avoid GHK-Cu. It is well tolerated by most skin. Still, introduce anything new one product at a time.

What concentration of GHK-Cu actually works?

GHK-Cu tends to do its job in the 0.01 to 0.1% range. Much lower and it is likely underdosed.

This, for every label you own

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Sources & how we reviewed this

Last reviewed August 2026. Educational information about a cosmetic ingredient, not medical advice.