Ingredient glossary

Benzoic Acid

What Benzoic Acid does for your skin, who it suits, and what to watch for.

INCI: Benzoic Acid · Also: Benzenecarboxylic Acid

Quietly necessary

In short: Benzoic Acid delivers preservation and antimicrobial, suits most skin types, and the evidence behind it is strong. One thing to know: needs the right pH to work.

What it does
Preservation, antimicrobial
Best for
Most skin types
Watch out
Needs the right pH to work
Evidence
Strong
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The molecule

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The Glow take

Quiet, essential, and nothing to fear.

Benzoic Acid keeps a product safe to use from the first pump to the last, at tiny amounts. Not something you pay a premium for.

— Maya

What it does

  • preservation
  • antimicrobial

strong evidenceAntimicrobial performance and the pH dependence are well established and the EU sets the permitted level. It is a preservative, so none of that is a claim about skin.

On a label: usually effective at 0.1-0.5%.

Who it's for, and who should skip it

Tends to suit

  • all

Approach with care

  • very sensitive
  • Clogs poresLow
  • Irritation riskLow
  • pH-dependentIts effect depends on the product's pH

How it fits each skin type

  • DrySuits
  • CombinationSuits
  • OilySuits
  • SensitiveTake care

Where it fits in your routine

WhenMorning or evening
Where in the orderAfter cleansing, before your moisturizer

Benzoic Acid, answered

Is Benzoic Acid safe during pregnancy?

Yes. Benzoic Acid is considered safe to use during pregnancy and breastfeeding. As with anything, if you are unsure it is worth a quick word with your doctor or midwife.

Who should avoid Benzoic Acid?

Approach Benzoic Acid with care if any of these apply to you: very sensitive.

What concentration of Benzoic Acid actually works?

Benzoic Acid tends to do its job in the 0.1 to 0.5% range. Much lower and it is likely underdosed.

This, for every label you own

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Sources & how we reviewed this

  1. EU Regulation 1223/2009-AnnexV-entry-1summary page only, the document itself was not read

Last reviewed August 2026. Educational information about a cosmetic ingredient, not medical advice.